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The home for VPR's coverage of health and health industry issues affecting the state of Vermont.

Seasonal Affective Disorder: Understanding And Treating SAD

About six percent of Americans may have seasonal affective disorder, or SAD, a distinct form of seasonal depression. Kelly Rohan with UVM says it can be effectively treated but requires professional help.
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About six percent of Americans may have seasonal affective disorder, or SAD, a distinct form of seasonal depression. Kelly Rohan with UVM says it can be effectively treated but requires professional help.

The days are getting shorter, the hours of daylight are fewer and this time of year it's not uncommon to experience a bout of the winter blues. But a more serious form of depression afflicts nearly six percent of the population: Seasonal Affective Disorder, or SAD. We're talking about the symptoms, misconceptions and treatments for this uniquely seasonal form of depression.

Kelly Rohan, a clinical psychologist and researcher at the University of Vermont, studies Seasonal Affective Disorder and is leading a new five-year clinical study with the National Institute of Mental Health.

Rohan joins Vermont Edition to discuss what differentiates SAD from the more common and less severe "winter blues," and why therapies that change thinking and behavior may outshine the traditional light therapy used to treat SAD.

Broadcast live on Monday, Nov. 5, 2018 at noon; rebroadcast at 7 p.m.

Jane Lindholm is the host, executive producer and creator of But Why: A Podcast For Curious Kids. In addition to her work on our international kids show, she produces special projects for Vermont Public. Until March 2021, she was host and editor of the award-winning Vermont Public program Vermont Edition.
Matt Smith worked for Vermont Public from 2017 to 2023 as managing editor and senior producer of Vermont Edition.
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