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Managing Stress And Anxiety During COVID-19

Creative Commons

COVID-19 has generated a world of uncertainty. Uncertainty about the economy. Uncertainty about food security. Uncertainty about our physical health. But what about our mental health? This hour: a conversation about how to manage stress and anxiety during COVID-19. We talk to mental health experts, and we also hear from you.

Our guests are:

Laurie Emerson is the executive director of the National Alliance on Mental Illness of Vermont

Dr. Andrew Rosenfeld is a child psychiatrist and assistant professor at the Larner College of Medicine at the University of Vermont. He also serves as the director of the Outpatient Clinic at the Vermont Center for Children, Youth and Families.

Crisis resources:

National Suicide Prevention Hotline: 1-800-273-8255
Vermont Suicide Prevention Center: Text VT to 741741
National Domestic Violence Hotline: 1-800-799-SAFE
Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746

Broadcast live at noon on Thursday, Mar. 26, 2020; rebroadcast at 7:00 p.m.

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