Finding Balance: Managing Your Mental Health Amid A Heavy News Cycle With Sam Sanders
Recorded noon broadcast: In the past year, many Vermonters have been overwhelmed with staying on top of COVID-19 news, political events, an economic crisis and more. Taking in this heavy information can be challenging, and many people have had to find new ways to practice self-care during the pandemic.
This hour, we revisit a conversation with NPR's Sam Sanders and VPR's Jane Lindholm about balancing news and media consumption with mental health.
Watch the full original recording:
Broadcast Monday. May 3, 2021 at noon; rebroadcast at 7 p.m. Originally recorded on March 24, 2021.
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